05/24 - Fickle Friday!

One day won't kill you. And I can eat like an entire PJ's pizza, so compared to me that's nothing lol.

 

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just a refeed as they say, need to restore your glycogen levels

 

i specifically plan cheat days so i know it doesn't happen too often, and so i have something to look forward to when i get junk food cravings. and also because i'm a planner and like planning plans in my planner.

 

Just stop eating all together and become a breatharian.

 

i don't know why youd accuse someone of doing something that specific and then, like, never follow it up. idk about that guy

 

Thanks y'all. I've lost 43 pounds in the last 3 and 1/2 months by dropping all cokes, my beloved coffee, almost all fast food and doing intermittent fasting. So while I don't reward myself with food, I really really felt like I wanted it. I was afraid if I completely denied myself, then I would spiral downward.

 

even cocaine?

 

I'm living a cheat day as my entire life... lol I really need to be more healthy.

 

Thankfully, I gave that up long ago. JUST KIDDING, drugs (except nicotine) is one thing I've not had a problem with.

 

Never smoke pot. You'll just put on the pounds.

 

https://haescommunity.com/

There ya go, a whole community that will tell you that that was the right choice. Beats a random mturk forum user I'd say

 

Fuck those people.

 

I mean if they are offering why not.

 

Eh...I love my turkerhubview friends. I'll stick with them.

 

I couldn't imagine how much energy it would take saving the souls of multiple forums

 

One is plenty...

 

@Tracy Wethington

This right here. One day can become two, then three, then a week, then a month. Next thing you know it's Memorial Day and you're like "Man I haven't got on the scales in awhile" and you think "how bad can it be, right?" And you do, and it is.

^^^ based on a true story

Live a little, but keep the goal in mind. You got this!!!