Did they pop it back into place or maybe 6 months was enough time to heal it. Not knocking anyone's opinions I personally just don't trust...
Sumos is wide legged?
No but now that you're here it shouldn't take long.
Thank you thats how Joe Rogan talks about them. They just make you keep coming back but don't fix the real problem which unfortunately sometimes...
Yea when I squat I can't go as low as I most guys
Not to be rude I listen to Joe Rogans podcast a lot and he kinda explains how chiropractors are like snake oil sales men. I do have some bad pain...
Yea I've thought about yoga I;ve never been able to touch my toes without bending my legs. My body is just long legs and arms
Ya my core is my worst part. Being tall I slouch and sit with bad posture. Kinda sucks but just excuses
To this day I feel like I do bent over rows wrong. I have a weird body type I'm 6 ft 2 not buff by any means I lift to stay in shape so bending...
Agreed thats why start light weight. Just the bar till you have the form right.
Whats your take on just bench squat deadlift like mark rippletoe sorry if I got his name wrong.
I'll get that qual someday
Like one the old worker site if u cant do the hit is has a "why" button
I wish the new worker site had an option button to click to try and qualify for a requester when you click panda link you're not qualed for....
Wish a huge batch of RVD's would drop again
Listen to it on youtube it's good stuff. I can relate to a lot of the stuff he says. Like how I couldn't fit my 100 pound weight set into the...
You ever listen to Henry Rollins poem or speech called "The Iron" Love how he got into weight lifting his teacher called him a skinny *** and...
Good gains man. Eat clen and tren hard my motto
Joe Rogan preaches Keto and hes in super good shape especially for being 50 then again he does do TRT
I gave this a try yesterday and got frustrated and gave up plus the tutorial vids weren't playing for me.
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