I do this thing where you tap your legs with your hands and concentrate on something you find relaxing. (I imagine a room full of puppers). I just...
I'm also up for adoption. Weighing in at Nunya Bidness, Birdie comes with a wide variety of skills such as : cooking, doing dishes, and animal...
For me, CBT was a real turning point for my anxiety/depression/mania/etc. I still feel it...harder some days than others, but the ability to cope...
STOP USING LOGIC ON ME, WOMAN!
I feel that dude. Cooking, hiking, mothering demonic hellspawn cats. Yay coping! Yay expensive coping! I once didn't wash my hair for so long...
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